Friday, April 14, 2017

Word of the Day


Lately, I've been seeing this word, HAPPY, everywhere - on billboards, TV, Facebook, blogs, etc. Funny because I've been thinking what music I will do next for my gig with MANNY MOKA's BAND in July or so, and my song, "Be Happy Be" has been coming to mind at the same time the word keeps appearing from everywhere. Which came first, the signs or the thought about my song - Coincidental, serendipitous? Doesn't matter, I like it. I'm loving it.

So "Be Happy Be", it is!😀

Wednesday, April 5, 2017

Snack Time

Junk food - Pepsi and potato chips?! Yup, unhealthy, right? Especially for me, basically, a vegetarian. I eat fish and fowl outside the house but at home, we're vegetarians.

But today, somehow, my body wanted chips and soda. I saw this Spicy Sriracha potato chips at a health food store and, I thought, "This will go well with soda."

Plain and simple, I followed the urge - I bought them!

... and I loved it! It was great. It was fun.

Sometimes you just have to break the rules and not feel guilty about it.  If you're happy, that's what it's all about. As long as you're not hurting yourself or others, enjoy it. Moderation is the key.You're not gonna get fat with a few junk food! If you're eating "Unhealthy" once in a while and enjoying, that's healthier than if you're eating "Healthy" only to impress.

The secret to life - Be happy!